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What Is Yerba Mate?

Yerba mate is a traditional South American infusion made from the leaves of the Ilex paraguariensis plant, drunk hot from a small cup through a metal straw called a bombilla.

What it tastes like

Yerba mate has an earthy, herbal and slightly bitter taste, similar to green tea but stronger. Many people get used to it after a few cups.

How it is drunk

Mate is served in a cup and sipped through a bombilla. In Argentina it is often shared, with one person serving and passing the cup around.

What you need to start

Yerba mate, a mate cup, a bombilla and hot water. That is all. Our guide on preparing mate shows the full method.

Caffeine

Yerba mate naturally contains caffeine. The amount varies by brand and preparation, so check the package if you are sensitive to caffeine.

Choosing a yerba

Argentine yerba is usually sold with stems (con palo) or without (sin palo). Start with a classic blend and try others as you learn what you like.

Quick answers

Is yerba mate the same as tea?

No. It comes from a different plant and is prepared with a cup and a bombilla instead of a tea bag.

Does yerba mate have caffeine?

Yes, it naturally contains caffeine, with the amount varying by brand.

MATEAR Imperial Mate and Yerba Container Set, Wrapped in Handmade Leather, with Bombilla

Start your mate ritual with a complete set.

MATEAR Imperial Mate and Yerba Container Set, Wrapped in Handmade Leather, with Bombilla

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